Snacks · Nutrition facts

Galak - Biscuits

557 kcal per 100 g, with 7.7 g protein, 54.4 g carbs and 34.3 g fat. Full micronutrients and serving info below.

Serving: 12,5 g
Calorie densePotassiumCalcium rich
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Galak - BiscuitsNutri-Score ECompare
Amount

Showing values for 100 g

557 kcal
Calories
28% of a 2000 kcal day
7.7 g
Protein
6% of calories
54.4 g
Carbs
39% of calories
34.3 g
Fat
55% of calories
Macro split
Protein 6%Carbs 39%Fat 55%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar51.7g
Saturated fat20.7g103% DV
Cholesterol26.1mg9% DV
Sodium160mg7% DV
Potassium333.2mg7% DV
Calcium261.8mg20% DV
Iron0.3mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613035345034 · Data last verified:

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Common questions

How many calories are in Galak - Biscuits?

Galak - Biscuits by Nestlé, Galak has 557 kcal per 100 g. One serving (12 g) is about 70 kcal.

How much protein is in Galak - Biscuits?

Galak - Biscuits contains 7.7 g of protein per 100 g — about 1 g per 12 g serving.

Is Galak - Biscuits high in sugar?

Yes — 51.7 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Galak - Biscuits high in saturated fat?

It has 20.7 g of saturated fat per 100 g — 103% of the daily value, which counts as high.

Why does Galak - Biscuits have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (557 kcal), sugar (51.7 g), saturated fat (20.7 g). Overall that places it in band E.

How much Galak - Biscuits is 100 calories?

About 18 g of Galak - Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galak - Biscuits high in calories?

Yes — 557 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.

Is Galak - Biscuits a good source of calcium?

It is a good source: 261.8 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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