Eat Music Everyday

Eat Music Everyday by Cailler has 550 kcal per 100 g. One serving (20 g) is about 110 kcal.

Eat Music Everyday contains 7.8 g of protein per 100 g — about 1.6 g per 20 g serving.

Yes — 54.8 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 99% of its carbohydrates.

It has 18.9 g of saturated fat per 100 g — 94% of the daily value, which counts as high.

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (54.8 g), saturated fat (18.9 g). Overall that places it in band E.

About 18 g of Eat Music Everyday equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 550 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 275 kcal.