French Onion With Beef Stock Soup

French Onion With Beef Stock Soup by Great Value has 56 kcal per 100 g. One serving (123 g) is about 69 kcal.

French Onion With Beef Stock Soup contains 2.4 g of protein per 100 g — about 3 g per 123 g serving.

Yes — only 0.8 g of sugar per 100 g. Most of its 9.8 g of carbs come from starch and fiber rather than sugar.

Yes — 536.9 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (536.9 mg). Overall that places it in band C.

About 179 g of French Onion With Beef Stock Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.8 g sugar and 0.8 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.