Sweets · Nutrition facts

Florida Eis - Cookie

212 kcal per 100 g, with 4.9 g protein, 24.6 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 134g
Calcium rich
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Florida Eis - CookieNutri-Score CCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
4.9 g
Protein
9% of calories
24.6 g
Carbs
47% of calories
10 g
Fat
44% of calories
Macro split
Protein 9%Carbs 47%Fat 44%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar23.9g
Saturated fat5.6g28% DV
Cholesterol119.2mg40% DV
Sodium80mg3% DV
Potassium242.3mg5% DV
Calcium188.1mg14% DV
Iron0.4mg2% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260158881319 · Data last verified:

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4260158881319

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Common questions

How many calories are in Florida Eis - Cookie?

Florida Eis - Cookie by Florida Eis has 212 kcal per 100 g. One serving (134 g) is about 284 kcal.

How much protein is in Florida Eis - Cookie?

Florida Eis - Cookie contains 4.9 g of protein per 100 g — about 6.6 g per 134 g serving.

Is Florida Eis - Cookie high in sugar?

Yes — 23.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Florida Eis - Cookie high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Florida Eis - Cookie low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Florida Eis - Cookie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23.9 g), saturated fat (5.6 g). Overall that places it in band C.

How much Florida Eis - Cookie is 100 calories?

About 47 g of Florida Eis - Cookie equals 100 kcal.

Is Florida Eis - Cookie a good source of calcium?

It is a moderate source: 188.1 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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