Vegetables · Nutrition facts

Flageolet Beans

96 kcal per 100 g, with 6.4 g protein, 19.2 g carbs and 0.4 g fat. Full micronutrients and serving info below.

High fiber
Track it in the free Dietly app
Flageolet BeansNutri-Score ACompare
Amount

Showing values for 100 g

96 kcal
Calories
5% of a 2000 kcal day
6.4 g
Protein
24% of calories
19.2 g
Carbs
72% of calories
0.4 g
Fat
4% of calories
Macro split
Protein 24%Carbs 72%Fat 4%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar0.8g
Saturated fat0g0% DV
Sodium208mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058504777058 · Data last verified:

Compare Flageolet Beans with another food

Barcode

scan it with any barcode app

0058504777058

Dietly — AI Calorie Counter

Log Flageolet Beans in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Flageolet Beans?

Flageolet Beans has 96 kcal per 100 g.

How much protein is in Flageolet Beans?

Flageolet Beans contains 6.4 g of protein per 100 g.

Is Flageolet Beans high in carbs?

Yes — carbohydrates provide 72% of its calories (19.2 g per 100 g, of which 0.8 g is sugar). It also delivers 6.4 g of fiber.

Is Flageolet Beans low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 19.2 g of carbs come from starch and fiber rather than sugar.

Is Flageolet Beans a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Flageolet Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.4 g). Overall that places it in band A.

How much Flageolet Beans is 100 calories?

About 104 g of Flageolet Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Flageolet Beans high in sugar or fat?

Per 100 g it has 0.8 g sugar and 0.4 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API