Snacks · Nutrition facts

Fines Galettes Flamandes Pur Beurre

492 kcal per 100 g, with 7.5 g protein, 72 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 9 g
Calorie dense
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Fines Galettes Flamandes Pur BeurreNutri-Score ECompare
Amount

Showing values for 100 g

492 kcal
Calories
25% of a 2000 kcal day
7.5 g
Protein
6% of calories
72 g
Carbs
59% of calories
19 g
Fat
35% of calories
Macro split
Protein 6%Carbs 59%Fat 35%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar35g
Saturated fat12g60% DV
Cholesterol68.5mg23% DV
Sodium393mg17% DV
Potassium137.3mg3% DV
Calcium23.2mg2% DV
Iron1.1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257983507454 · Data last verified:

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3257983507454

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Common questions

How many calories are in Fines Galettes Flamandes Pur Beurre?

Fines Galettes Flamandes Pur Beurre by Patrimoine Gourmand has 492 kcal per 100 g. One serving (9 g) is about 44 kcal.

How much protein is in Fines Galettes Flamandes Pur Beurre?

Fines Galettes Flamandes Pur Beurre contains 7.5 g of protein per 100 g — about 0.7 g per 9 g serving.

Is Fines Galettes Flamandes Pur Beurre high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Fines Galettes Flamandes Pur Beurre high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Fines Galettes Flamandes Pur Beurre have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sugar (35 g), saturated fat (12 g). Overall that places it in band E.

How much Fines Galettes Flamandes Pur Beurre is 100 calories?

About 20 g of Fines Galettes Flamandes Pur Beurre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fines Galettes Flamandes Pur Beurre high in calories?

Yes — 492 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

Is Fines Galettes Flamandes Pur Beurre high in cholesterol?

It contains 68.5 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

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