Other · Nutrition facts

Extra Mie Sans Croûte

238 kcal per 100 g, with 7.9 g protein, 45 g carbs and 2.9 g fat. Full micronutrients and serving info below.

High fiber
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Extra Mie Sans CroûteNutri-Score ACompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
7.9 g
Protein
13% of calories
45 g
Carbs
76% of calories
2.9 g
Fat
11% of calories
Macro split
Protein 13%Carbs 76%Fat 11%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar6.9g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium238.3mg5% DV
Calcium23.5mg2% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222476698155 · Data last verified:

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3222476698155

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Common questions

How many calories are in Extra Mie Sans Croûte?

Extra Mie Sans Croûte by Casino has 238 kcal per 100 g.

How much protein is in Extra Mie Sans Croûte?

Extra Mie Sans Croûte contains 7.9 g of protein per 100 g.

Is Extra Mie Sans Croûte high in carbs?

Yes — carbohydrates provide 76% of its calories (45 g per 100 g, of which 6.9 g is sugar). It also delivers 5.1 g of fiber.

Is Extra Mie Sans Croûte a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Extra Mie Sans Croûte have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (5.1 g). Overall that places it in band A.

How much Extra Mie Sans Croûte is 100 calories?

About 42 g of Extra Mie Sans Croûte equals 100 kcal.

Is Extra Mie Sans Croûte a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Extra Mie Sans Croûte high in sugar or fat?

Per 100 g it has 6.9 g sugar and 2.9 g fat (0.4 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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