Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2602187002259 · Data last verified:
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Common questions
How many calories are in Empanadilla De Atún Y Olivas?
Empanadilla De Atún Y Olivas by consum has 364 kcal per 100 g.
How much protein is in Empanadilla De Atún Y Olivas?
Empanadilla De Atún Y Olivas contains 7.2 g of protein per 100 g.
Is Empanadilla De Atún Y Olivas high in sodium?
Yes — 580 mg of sodium per 100 g, about 25% of the daily value.
Why does Empanadilla De Atún Y Olivas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sodium (580 mg). Overall that places it in band C.
How much Empanadilla De Atún Y Olivas is 100 calories?
About 27 g of Empanadilla De Atún Y Olivas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Empanadilla De Atún Y Olivas high in calories?
Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
Is Empanadilla De Atún Y Olivas high in sugar or fat?
Per 100 g it has 2.3 g sugar and 17.4 g fat (2.1 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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