Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2602849001798 · Data last verified:
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Common questions
How many calories are in Mona Con Huevo?
Mona Con Huevo by Consum has 340 kcal per 100 g. One serving (163 g) is about 554 kcal.
How much protein is in Mona Con Huevo?
Mona Con Huevo contains 6.7 g of protein per 100 g — about 10.9 g per 163 g serving.
Is Mona Con Huevo high in saturated fat?
It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Mona Con Huevo a good source of fiber?
It provides 10.9 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Mona Con Huevo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.5 g); points in favor come from fiber (10.9 g). Overall that places it in band C.
How much Mona Con Huevo is 100 calories?
About 29 g of Mona Con Huevo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mona Con Huevo high in sugar or fat?
Per 100 g it has 3.6 g sugar and 17 g fat (8.5 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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