Other · Nutrition facts

Sandwich Multicéréal

326 kcal per 100 g, with 12 g protein, 42 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 50g
Good proteinPotassium
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Sandwich MulticéréalNutri-Score CCompare
Amount

Showing values for 100 g

326 kcal
Calories
16% of a 2000 kcal day
12 g
Protein
15% of calories
42 g
Carbs
52% of calories
12 g
Fat
33% of calories
Macro split
Protein 15%Carbs 52%Fat 33%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar5.6g
Saturated fat3.9g20% DV
Cholesterol6.1mg2% DV
Sodium400mg17% DV
Potassium365.6mg8% DV
Calcium43mg3% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27013731 · Data last verified:

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Common questions

How many calories are in Sandwich Multicéréal?

Sandwich Multicéréal has 326 kcal per 100 g. One serving (50 g) is about 163 kcal.

How much protein is in Sandwich Multicéréal?

Sandwich Multicéréal contains 12 g of protein per 100 g — about 6 g per 50 g serving.

Is Sandwich Multicéréal a good source of protein?

Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Sandwich Multicéréal a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Sandwich Multicéréal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (400 mg); points in favor come from fiber (3.9 g), protein (12 g). Overall that places it in band C.

How much Sandwich Multicéréal is 100 calories?

About 31 g of Sandwich Multicéréal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sandwich Multicéréal a good source of potassium?

It is a moderate source: 365.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Sandwich Multicéréal a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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