Condiments · Nutrition facts

Dukkah Gold

604 kcal per 100 g, with 10.4 g protein, 3.8 g carbs and 56 g fat. Full micronutrients and serving info below.

Serving: 1g
Good proteinLow carbCalorie denseHigh fiber
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Dukkah GoldNutri-Score DCompare
Amount

Showing values for 100 g

604 kcal
Calories
30% of a 2000 kcal day
10.4 g
Protein
7% of calories
3.8 g
Carbs
3% of calories
56 g
Fat
90% of calories
Macro split
Protein 7%Carbs 3%Fat 90%

Nutrition facts

per 100 g
Fiber10.5g38% DV
Sugar2.4g
Saturated fat7.1g36% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8430175872638 · Data last verified:

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Barcode

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8430175872638

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Common questions

How many calories are in Dukkah Gold?

Dukkah Gold has 604 kcal per 100 g. One serving (1 g) is about 6 kcal.

How much protein is in Dukkah Gold?

Dukkah Gold contains 10.4 g of protein per 100 g — about 0.1 g per 1 g serving.

Is Dukkah Gold a good source of protein?

Yes — 10.4 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Dukkah Gold keto-friendly?

With 3.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Dukkah Gold high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Dukkah Gold high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Dukkah Gold a good source of fiber?

It provides 10.5 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Dukkah Gold have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (604 kcal), saturated fat (7.1 g), sodium (720 mg); points in favor come from fiber (10.5 g), protein (10.4 g). Overall that places it in band D.

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