Snacks · Nutrition facts

Doritos Cool Ranch Flavored

530 kcal per 100 g, with 7 g protein, 63.5 g carbs and 24.7 g fat. Full micronutrients and serving info below.

Serving: 1 package (28.3 g)
Calorie dense
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Doritos Cool Ranch FlavoredNutri-Score CCompare
Amount

Showing values for 100 g

530 kcal
Calories
26% of a 2000 kcal day
7 g
Protein
6% of calories
63.5 g
Carbs
50% of calories
24.7 g
Fat
44% of calories
Macro split
Protein 6%Carbs 50%Fat 44%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1g
Saturated fat3.5g18% DV
Sodium670.2mg29% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron2.5mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400091510 · Data last verified:

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Barcode

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0028400091510

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Common questions

How many calories are in Doritos Cool Ranch Flavored?

Doritos Cool Ranch Flavored by Doritos has 530 kcal per 100 g. One serving (28 g) is about 150 kcal.

How much protein is in Doritos Cool Ranch Flavored?

Doritos Cool Ranch Flavored contains 7 g of protein per 100 g — about 2 g per 28 g serving.

Is Doritos Cool Ranch Flavored low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 63.5 g of carbs come from starch and fiber rather than sugar.

Is Doritos Cool Ranch Flavored high in sodium?

Yes — 670.2 mg of sodium per 100 g, about 29% of the daily value.

Is Doritos Cool Ranch Flavored a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Doritos Cool Ranch Flavored have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), saturated fat (3.5 g), sodium (670.2 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Doritos Cool Ranch Flavored is 100 calories?

About 19 g of Doritos Cool Ranch Flavored equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Doritos Cool Ranch Flavored high in calories?

Yes — 530 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 265 kcal.

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