Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000237135280 · Data last verified:
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Common questions
How many calories are in Discos?
Discos has 530 kcal per 100 g.
How much protein is in Discos?
Discos contains 11 g of protein per 100 g.
Is Discos a good source of protein?
Yes — 11 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Discos low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.
Is Discos high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Discos high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Discos have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), saturated fat (5.7 g), sodium (840 mg); points in favor come from protein (11 g). Overall that places it in band D.
How much Discos is 100 calories?
About 19 g of Discos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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