Fish & Seafood · Nutrition facts

Croques Cabillaud

158 kcal per 100 g, with 9.9 g protein, 15 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Good proteinPotassium
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Croques CabillaudNutri-Score BCompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
9.9 g
Protein
26% of calories
15 g
Carbs
39% of calories
6.1 g
Fat
35% of calories
Macro split
Protein 26%Carbs 39%Fat 35%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.2g
Saturated fat1.4g7% DV
Cholesterol31mg10% DV
Sodium433mg19% DV
Potassium324.1mg7% DV
Calcium10.7mg1% DV
Iron0.5mg3% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3571495140115 · Data last verified:

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3571495140115

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Common questions

How many calories are in Croques Cabillaud?

Croques Cabillaud by Briau has 158 kcal per 100 g. One serving (100 g) is about 158 kcal.

How much protein is in Croques Cabillaud?

Croques Cabillaud contains 9.9 g of protein per 100 g — about 9.9 g per 100 g serving.

Is Croques Cabillaud low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Croques Cabillaud have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (433 mg); points in favor come from protein (9.9 g). Overall that places it in band B.

How much Croques Cabillaud is 100 calories?

About 63 g of Croques Cabillaud equals 100 kcal.

Is Croques Cabillaud high in sugar or fat?

Per 100 g it has 1.2 g sugar and 6.1 g fat (1.4 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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