Other · Nutrition facts

Creamy Tahini

700 kcal per 100 g, with 20 g protein, 13.3 g carbs and 63.3 g fat. Full micronutrients and serving info below.

Serving: 1 serving (30 g)
High proteinCalorie denseHigh fiber
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Creamy TahiniNutri-Score CCompare
Amount

Showing values for 100 g

700 kcal
Calories
35% of a 2000 kcal day
20 g
Protein
11% of calories
13.3 g
Carbs
8% of calories
63.3 g
Fat
81% of calories
Macro split
Protein 11%Carbs 8%Fat 81%

Nutrition facts

per 100 g
Fiber10g36% DV
Saturated fat10g50% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Calcium0.4mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044082045412 · Data last verified:

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0044082045412

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Common questions

How many calories are in Creamy Tahini?

Creamy Tahini by Once Again has 700 kcal per 100 g. One serving (30 g) is about 210 kcal.

How much protein is in Creamy Tahini?

Creamy Tahini contains 20 g of protein per 100 g — about 6 g per 30 g serving.

Is Creamy Tahini a good source of protein?

Yes — 20 g of protein per 100 g, supplying 11% of its calories. That makes it an excellent protein source.

Is Creamy Tahini high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Creamy Tahini low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Creamy Tahini a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Creamy Tahini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (700 kcal), saturated fat (10 g); points in favor come from fiber (10 g), protein (20 g). Overall that places it in band C.

How much Creamy Tahini is 100 calories?

About 14 g of Creamy Tahini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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