Other · Nutrition facts

Tahini

700 kcal per 100 g, with 23.3 g protein, 13.3 g carbs and 63.3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
TahiniNutri-Score CCompare
Amount

Showing values for 100 g

700 kcal
Calories
35% of a 2000 kcal day
23.3 g
Protein
13% of calories
13.3 g
Carbs
7% of calories
63.3 g
Fat
80% of calories
Macro split
Protein 13%Carbs 7%Fat 80%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar0g
Saturated fat8.3g42% DV
Sodium33.3mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058504740953 · Data last verified:

Compare Tahini with another food

Barcode

scan it with any barcode app

0058504740953

Dietly — AI Calorie Counter

Log Tahini in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Tahini?

Tahini has 700 kcal per 100 g.

How much protein is in Tahini?

Tahini contains 23.3 g of protein per 100 g.

Is Tahini a good source of protein?

Yes — 23.3 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Tahini low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 13.3 g of carbs come from starch and fiber rather than sugar.

Is Tahini high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Tahini low in sodium?

Yes — just 33.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Tahini a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Tahini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (700 kcal), saturated fat (8.3 g); points in favor come from fiber (10 g), protein (23.3 g). Overall that places it in band C.

More Other foods

Explore all →
CNoix De GrenobleNoix De GrenobleSelection700 kcal · 16.7g proteinCNoix De GrenobleNoix De Grenoble700 kcal · 16.7g proteinCNoix De Grenoble HachéesNoix De Grenoble HachéesSelection700 kcal · 16.7g proteinCNoix De GrenobleNoix De GrenobleNaturalia700 kcal · 16g proteinCNoix De GreobleNoix De GreobleLe choix du président700 kcal · 16g proteinCNoix De Grenoble HachéesNoix De Grenoble Hachéesno name700 kcal · 15g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API