Other · Nutrition facts

Crème D'artichauts

by L'Epicurien

214 kcal per 100 g, with 3 g protein, 4.6 g carbs and 19 g fat. Full micronutrients and serving info below.

Low carbHigh fiberPotassium
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Crème D'artichautsNutri-Score BCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
3 g
Protein
6% of calories
4.6 g
Carbs
9% of calories
19 g
Fat
85% of calories
Macro split
Protein 6%Carbs 9%Fat 85%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar0.9g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium360mg16% DV
Potassium384.4mg8% DV
Calcium61.6mg5% DV
Iron1.7mg9% DV
Vitamin C8.2mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3441260080185 · Data last verified:

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3441260080185

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Common questions

How many calories are in Crème D'artichauts?

Crème D'artichauts by L'Epicurien has 214 kcal per 100 g.

How much protein is in Crème D'artichauts?

Crème D'artichauts contains 3 g of protein per 100 g.

Is Crème D'artichauts keto-friendly?

With 4.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Crème D'artichauts a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Crème D'artichauts have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.4 g). Overall that places it in band B.

How much Crème D'artichauts is 100 calories?

About 47 g of Crème D'artichauts equals 100 kcal.

Is Crème D'artichauts a good source of potassium?

It is a moderate source: 384.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Crème D'artichauts a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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