Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3478820046701 · Data last verified:
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Common questions
How many calories are in Jardin Bio - Soja Spécial Cuisine?
Jardin Bio - Soja Spécial Cuisine by Jardin bio, Léa nature has 190 kcal per 100 g.
How much protein is in Jardin Bio - Soja Spécial Cuisine?
Jardin Bio - Soja Spécial Cuisine contains 3.1 g of protein per 100 g.
Is Jardin Bio - Soja Spécial Cuisine keto-friendly?
With 3.8 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jardin Bio - Soja Spécial Cuisine low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Jardin Bio - Soja Spécial Cuisine have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Jardin Bio - Soja Spécial Cuisine is 100 calories?
About 53 g of Jardin Bio - Soja Spécial Cuisine equals 100 kcal.
Is Jardin Bio - Soja Spécial Cuisine high in sugar or fat?
Per 100 g it has 3.1 g sugar and 18 g fat (2.1 g saturated). Fat provides 85% of its calories, so portion size matters most here.
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