Other · Nutrition facts

Jardin Bio - Soja Spécial Cuisine

190 kcal per 100 g, with 3.1 g protein, 3.8 g carbs and 18 g fat. Full micronutrients and serving info below.

Low carb
Track it in the free Dietly app
Jardin Bio - Soja Spécial CuisineNutri-Score CCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
3.1 g
Protein
7% of calories
3.8 g
Carbs
8% of calories
18 g
Fat
85% of calories
Macro split
Protein 7%Carbs 8%Fat 85%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar3.1g
Saturated fat2.1g11% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3478820046701 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3478820046701

Dietly — AI Calorie Counter

Log Jardin Bio - Soja Spécial Cuisine in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Jardin Bio - Soja Spécial Cuisine?

Jardin Bio - Soja Spécial Cuisine by Jardin bio, Léa nature has 190 kcal per 100 g.

How much protein is in Jardin Bio - Soja Spécial Cuisine?

Jardin Bio - Soja Spécial Cuisine contains 3.1 g of protein per 100 g.

Is Jardin Bio - Soja Spécial Cuisine keto-friendly?

With 3.8 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jardin Bio - Soja Spécial Cuisine low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Jardin Bio - Soja Spécial Cuisine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Jardin Bio - Soja Spécial Cuisine is 100 calories?

About 53 g of Jardin Bio - Soja Spécial Cuisine equals 100 kcal.

Is Jardin Bio - Soja Spécial Cuisine high in sugar or fat?

Per 100 g it has 3.1 g sugar and 18 g fat (2.1 g saturated). Fat provides 85% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API