Cookies Avena E Uvetta

Cookies Avena E Uvetta by La Giulietta has 366 kcal per 100 g.

Cookies Avena E Uvetta contains 5.2 g of protein per 100 g.

Yes — 32.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 69% of its carbohydrates.

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sugar (32.8 g), saturated fat (8.7 g). Overall that places it in band D.

About 27 g of Cookies Avena E Uvetta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.