Snacks · Nutrition facts

Dolce Buongiorno

342 kcal per 100 g, with 7 g protein, 39 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 40 g
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Dolce BuongiornoNutri-Score CCompare
Amount

Showing values for 100 g

342 kcal
Calories
17% of a 2000 kcal day
7 g
Protein
8% of calories
39 g
Carbs
46% of calories
17 g
Fat
46% of calories
Macro split
Protein 8%Carbs 46%Fat 46%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar11.6g
Saturated fat3.3g16% DV
Sodium220mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8051084003380 · Data last verified:

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8051084003380

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Common questions

How many calories are in Dolce Buongiorno?

Dolce Buongiorno by Findus has 342 kcal per 100 g. One serving (40 g) is about 137 kcal.

How much protein is in Dolce Buongiorno?

Dolce Buongiorno contains 7 g of protein per 100 g — about 2.8 g per 40 g serving.

Is Dolce Buongiorno a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Dolce Buongiorno have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.6 g), saturated fat (3.3 g); points in favor come from fiber (3.2 g). Overall that places it in band C.

How much Dolce Buongiorno is 100 calories?

About 29 g of Dolce Buongiorno equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dolce Buongiorno high in sugar or fat?

Per 100 g it has 11.6 g sugar and 17 g fat (3.3 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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