Coconut Oil Alternative To Halloumi

Coconut Oil Alternative To Halloumi by Tesco has 278 kcal per 100 g.

Coconut Oil Alternative To Halloumi contains 1.2 g of protein per 100 g.

Yes — only 0.2 g of sugar per 100 g. Most of its 32.7 g of carbs come from starch and fiber rather than sugar.

It has 14.1 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.1 g), sodium (700 mg). Overall that places it in band E.

About 36 g of Coconut Oil Alternative To Halloumi equals 100 kcal.

Per 100 g it has 0.2 g sugar and 15.8 g fat (14.1 g saturated). Fat provides 51% of its calories, so portion size matters most here.