Snacks · Nutrition facts

Cocoa Vanilla Oat Boost

431 kcal per 100 g, with 14 g protein, 36 g carbs and 22 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Cocoa Vanilla Oat BoostNutri-Score BCompare
Amount

Showing values for 100 g

431 kcal
Calories
22% of a 2000 kcal day
14 g
Protein
14% of calories
36 g
Carbs
36% of calories
22 g
Fat
50% of calories
Macro split
Protein 14%Carbs 36%Fat 50%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar8.6g
Saturated fat3.8g19% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2510000030559 · Data last verified:

Compare Cocoa Vanilla Oat Boost with another food

Barcode

scan it with any barcode app

2510000030559

Dietly — AI Calorie Counter

Log Cocoa Vanilla Oat Boost in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Cocoa Vanilla Oat Boost?

Cocoa Vanilla Oat Boost by Graze has 431 kcal per 100 g.

How much protein is in Cocoa Vanilla Oat Boost?

Cocoa Vanilla Oat Boost contains 14 g of protein per 100 g.

Is Cocoa Vanilla Oat Boost a good source of protein?

Yes — 14 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Cocoa Vanilla Oat Boost a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Cocoa Vanilla Oat Boost have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), saturated fat (3.8 g); points in favor come from fiber (16 g), protein (14 g). Overall that places it in band B.

How much Cocoa Vanilla Oat Boost is 100 calories?

About 23 g of Cocoa Vanilla Oat Boost equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cocoa Vanilla Oat Boost high in calories?

Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Is Cocoa Vanilla Oat Boost high in sugar or fat?

Per 100 g it has 8.6 g sugar and 22 g fat (3.8 g saturated). Fat provides 50% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API