Snacks · Nutrition facts

2 Pains Au Chocolat

460 kcal per 100 g, with 9.2 g protein, 49 g carbs and 25 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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2 Pains Au ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
9.2 g
Protein
8% of calories
49 g
Carbs
43% of calories
25 g
Fat
49% of calories
Macro split
Protein 8%Carbs 43%Fat 49%

Nutrition facts

per 100 g
Sugar13g
Saturated fat16g80% DV
Sodium408mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26004402 · Data last verified:

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Common questions

How many calories are in 2 Pains Au Chocolat?

2 Pains Au Chocolat by Aldi has 460 kcal per 100 g.

How much protein is in 2 Pains Au Chocolat?

2 Pains Au Chocolat contains 9.2 g of protein per 100 g.

Is 2 Pains Au Chocolat high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Why does 2 Pains Au Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (13 g), saturated fat (16 g), sodium (408 mg); points in favor come from protein (9.2 g). Overall that places it in band D.

How much 2 Pains Au Chocolat is 100 calories?

About 22 g of 2 Pains Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 2 Pains Au Chocolat high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

Is 2 Pains Au Chocolat high in sugar or fat?

Per 100 g it has 13 g sugar and 25 g fat (16 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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