Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436545623008 · Data last verified:
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Common questions
How many calories are in Cocoa & Coconut Granola?
Cocoa & Coconut Granola by Quinua Real has 373 kcal per 100 g.
How much protein is in Cocoa & Coconut Granola?
Cocoa & Coconut Granola contains 9.6 g of protein per 100 g.
Is Cocoa & Coconut Granola high in carbs?
Yes — carbohydrates provide 75% of its calories (66.8 g per 100 g, of which 20.9 g is sugar). It also delivers 8.6 g of fiber.
Is Cocoa & Coconut Granola high in sugar?
Yes — 20.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Cocoa & Coconut Granola low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Cocoa & Coconut Granola a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Cocoa & Coconut Granola have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (20.9 g); points in favor come from fiber (8.6 g), protein (9.6 g). Overall that places it in band A.
How much Cocoa & Coconut Granola is 100 calories?
About 27 g of Cocoa & Coconut Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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