Bolas Con Chocolate

Bolas Con Chocolate by Dia has 371 kcal per 100 g. One serving (30 g) is about 111 kcal.

Bolas Con Chocolate contains 8.3 g of protein per 100 g — about 2.5 g per 30 g serving.

Yes — carbohydrates provide 84% of its calories (77 g per 100 g, of which 22 g is sugar). It also delivers 5.5 g of fiber.

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 29% of its carbohydrates.

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (22 g); points in favor come from fiber (5.5 g), protein (8.3 g). Overall that places it in band B.

About 27 g of Bolas Con Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.