Other · Nutrition facts

Chouettes X 20

427 kcal per 100 g, with 9.6 g protein, 49.8 g carbs and 21.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Chouettes X 20Nutri-Score ECompare
Amount

Showing values for 100 g

427 kcal
Calories
21% of a 2000 kcal day
9.6 g
Protein
9% of calories
49.8 g
Carbs
46% of calories
21.3 g
Fat
45% of calories
Macro split
Protein 9%Carbs 46%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar24.9g
Saturated fat13.5g68% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0207225020992 · Data last verified:

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0207225020992

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Common questions

How many calories are in Chouettes X 20?

Chouettes X 20 has 427 kcal per 100 g.

How much protein is in Chouettes X 20?

Chouettes X 20 contains 9.6 g of protein per 100 g.

Is Chouettes X 20 high in sugar?

Yes — 24.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Chouettes X 20 high in saturated fat?

It has 13.5 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Why does Chouettes X 20 have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sugar (24.9 g), saturated fat (13.5 g), sodium (400 mg); points in favor come from protein (9.6 g). Overall that places it in band E.

How much Chouettes X 20 is 100 calories?

About 23 g of Chouettes X 20 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chouettes X 20 high in calories?

Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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