Choco Moo Pocket

Choco Moo Pocket by Milka has 505 kcal per 100 g. One serving (13 g) is about 67 kcal.

Choco Moo Pocket contains 6.6 g of protein per 100 g — about 0.9 g per 13 g serving.

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 46% of its carbohydrates.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), sugar (33 g), saturated fat (10 g). Overall that places it in band E.

About 20 g of Choco Moo Pocket equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 505 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

It is a moderate source: 99 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.