Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850073236031 · Data last verified:
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Common questions
How many calories are in Cavatappi Pasta?
Cavatappi Pasta by Banza has 339 kcal per 100 g. One serving (56 g) is about 190 kcal.
How much protein is in Cavatappi Pasta?
Cavatappi Pasta contains 19.6 g of protein per 100 g — about 11 g per 56 g serving.
Is Cavatappi Pasta a good source of protein?
Yes — 19.6 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Cavatappi Pasta low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 60.7 g of carbs come from starch and fiber rather than sugar.
Is Cavatappi Pasta low in sodium?
Yes — just 17.9 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Cavatappi Pasta a good source of fiber?
It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.
Why does Cavatappi Pasta have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (12.5 g), protein (19.6 g). Overall that places it in band A.
How much Cavatappi Pasta is 100 calories?
About 29 g of Cavatappi Pasta equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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