Cassoulet Mitonné (lot Familial)

Cassoulet Mitonné (lot Familial) by William Saurin has 115 kcal per 100 g. One serving (280 g) is about 322 kcal.

Cassoulet Mitonné (lot Familial) contains 7.3 g of protein per 100 g — about 20.4 g per 280 g serving.

Yes — only 0.6 g of sugar per 100 g. Most of its 8.9 g of carbs come from starch and fiber rather than sugar.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.

About 87 g of Cassoulet Mitonné (lot Familial) equals 100 kcal.

Per 100 g it has 0.6 g sugar and 4.7 g fat (1.8 g saturated). Fat provides 40% of its calories, so portion size matters most here.