Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101069091 · Data last verified:
Compare this food with another foodLog Carrefour The Market Nuts & Fruits Dattes Medjoul Séché in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Carrefour The Market Nuts & Fruits Dattes Medjoul Séché?
Carrefour The Market Nuts & Fruits Dattes Medjoul Séché by Carrefour has 306 kcal per 100 g.
How much protein is in Carrefour The Market Nuts & Fruits Dattes Medjoul Séché?
Carrefour The Market Nuts & Fruits Dattes Medjoul Séché contains 2 g of protein per 100 g.
Is Carrefour The Market Nuts & Fruits Dattes Medjoul Séché high in carbs?
Yes — carbohydrates provide 96% of its calories (71 g per 100 g, of which 66 g is sugar). It also delivers 5.5 g of fiber.
Is Carrefour The Market Nuts & Fruits Dattes Medjoul Séché high in sugar?
Yes — 66 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 93% of its carbohydrates.
Is Carrefour The Market Nuts & Fruits Dattes Medjoul Séché low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Carrefour The Market Nuts & Fruits Dattes Medjoul Séché a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Carrefour The Market Nuts & Fruits Dattes Medjoul Séché have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (66 g); points in favor come from fiber (5.5 g). Overall that places it in band C.
How much Carrefour The Market Nuts & Fruits Dattes Medjoul Séché is 100 calories?
About 33 g of Carrefour The Market Nuts & Fruits Dattes Medjoul Séché equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Nuts & Seeds foods
Explore all →
Carrefour Nuts & Fruits Séché Dattes Deglet NourCarrefour285 kcal · 1.8g proteinC
Durra Fig W. NutsDurra275 kcal · 1g proteinE
PistachioJELL-O357 kcal · 0g proteinD
Pecan And Butter Syrup350 kcal · 0g proteinC
Nuts And Driver FruitsRois345 kcal · 3g proteinE
Isoton BlutorangeSanct Bernhard Sporte368 kcal · 0g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API