Snacks · Nutrition facts

Cacao Cru Cacahuete

by Terra Etica

581 kcal per 100 g, with 11 g protein, 28 g carbs and 44 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Cacao Cru CacahueteNutri-Score DCompare
Amount

Showing values for 100 g

581 kcal
Calories
29% of a 2000 kcal day
11 g
Protein
8% of calories
28 g
Carbs
20% of calories
44 g
Fat
72% of calories
Macro split
Protein 8%Carbs 20%Fat 72%

Nutrition facts

per 100 g
Fiber13.5g48% DV
Sugar27g
Saturated fat25g125% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium324.8mg7% DV
Calcium16.4mg1% DV
Iron3.1mg17% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3483981002190 · Data last verified:

Compare Cacao Cru Cacahuete with another food

Barcode

scan it with any barcode app

3483981002190

Dietly — AI Calorie Counter

Log Cacao Cru Cacahuete in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Cacao Cru Cacahuete?

Cacao Cru Cacahuete by Terra Etica has 581 kcal per 100 g.

How much protein is in Cacao Cru Cacahuete?

Cacao Cru Cacahuete contains 11 g of protein per 100 g.

Is Cacao Cru Cacahuete a good source of protein?

Yes — 11 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Cacao Cru Cacahuete high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Cacao Cru Cacahuete high in saturated fat?

It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.

Is Cacao Cru Cacahuete low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cacao Cru Cacahuete a good source of fiber?

It provides 13.5 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Cacao Cru Cacahuete have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (581 kcal), sugar (27 g), saturated fat (25 g); points in favor come from fiber (13.5 g), protein (11 g). Overall that places it in band D.

More Snacks foods

Explore all →
DChocolat Noir 74% Côte D'ivoireChocolat Noir 74% Côte D'ivoireTerra Etica598 kcal · 9.2g proteinDChocolat Noir 70% Pérou Grand Cru PiuraChocolat Noir 70% Pérou Grand Cru PiuraTerra Etica575 kcal · 8.3g proteinDChocolat Noir 75% - Nicaragua Grand Cru WaslalaChocolat Noir 75% - Nicaragua Grand Cru WaslalaTerra Etica593 kcal · 9.5g proteinCChocolat Noir 85% MadagascarChocolat Noir 85% MadagascarTerra Etica619 kcal · 11g proteinDChocolat Au Lait Noisette EntiereChocolat Au Lait Noisette EntiereTerra Etica600 kcal · 11g proteinCChocolat Noir 78% Côte D'ivoireChocolat Noir 78% Côte D'ivoireTERRA ETICA603 kcal · 9g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API