Chocolat Noir 74% Côte D'ivoire

Chocolat Noir 74% Côte D'ivoire by Terra Etica has 598 kcal per 100 g. One serving (10 g) is about 60 kcal.

Chocolat Noir 74% Côte D'ivoire contains 9.2 g of protein per 100 g — about 0.9 g per 10 g serving.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 78% of its carbohydrates.

It has 27 g of saturated fat per 100 g — 135% of the daily value, which counts as high.

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (598 kcal), sugar (25 g), saturated fat (27 g); points in favor come from fiber (9.5 g), protein (9.2 g). Overall that places it in band D.

About 17 g of Chocolat Noir 74% Côte D'ivoire equals 100 kcal. It is energy-dense, so small amounts add up quickly.