Snacks · Nutrition facts

Brownies

by Céréal

503 kcal per 100 g, with 5.8 g protein, 41 g carbs and 35 g fat. Full micronutrients and serving info below.

Calorie dense
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BrowniesNutri-Score DCompare
Amount

Showing values for 100 g

503 kcal
Calories
25% of a 2000 kcal day
5.8 g
Protein
5% of calories
41 g
Carbs
33% of calories
35 g
Fat
62% of calories
Macro split
Protein 5%Carbs 33%Fat 62%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar28g
Saturated fat6.8g34% DV
Cholesterol130.1mg43% DV
Sodium48mg2% DV
Potassium213.7mg5% DV
Calcium41.6mg3% DV
Iron2.5mg14% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410063033177 · Data last verified:

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5410063033177

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Common questions

How many calories are in Brownies?

Brownies by Céréal has 503 kcal per 100 g.

How much protein is in Brownies?

Brownies contains 5.8 g of protein per 100 g.

Is Brownies high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Brownies high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Brownies low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Brownies have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), sugar (28 g), saturated fat (6.8 g). Overall that places it in band D.

How much Brownies is 100 calories?

About 20 g of Brownies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brownies high in calories?

Yes — 503 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

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