Snacks · Nutrition facts

Pepper & Lemon Flavour

523 kcal per 100 g, with 6.2 g protein, 42 g carbs and 34 g fat. Full micronutrients and serving info below.

Calorie dense
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Pepper & Lemon FlavourNutri-Score ECompare
Amount

Showing values for 100 g

523 kcal
Calories
26% of a 2000 kcal day
6.2 g
Protein
5% of calories
42 g
Carbs
34% of calories
34 g
Fat
61% of calories
Macro split
Protein 5%Carbs 34%Fat 61%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar38g
Saturated fat20g100% DV
Cholesterol7.9mg3% DV
Sodium4mg0% DV
Potassium50.3mg1% DV
Calcium8.3mg1% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5412956214533 · Data last verified:

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5412956214533

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Common questions

How many calories are in Pepper & Lemon Flavour?

Pepper & Lemon Flavour by Cachet has 523 kcal per 100 g.

How much protein is in Pepper & Lemon Flavour?

Pepper & Lemon Flavour contains 6.2 g of protein per 100 g.

Is Pepper & Lemon Flavour high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Pepper & Lemon Flavour high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Pepper & Lemon Flavour low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pepper & Lemon Flavour have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), sugar (38 g), saturated fat (20 g). Overall that places it in band E.

How much Pepper & Lemon Flavour is 100 calories?

About 19 g of Pepper & Lemon Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pepper & Lemon Flavour high in calories?

Yes — 523 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

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