Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4017893408970 · Data last verified:
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Common questions
How many calories are in Brennesselsamen Ganz (aus Kontrolliert Biologischem Anbau)?
Brennesselsamen Ganz (aus Kontrolliert Biologischem Anbau) by Allcura Naturheilmittel GmbH Wertheim has 328 kcal per 100 g.
How much protein is in Brennesselsamen Ganz (aus Kontrolliert Biologischem Anbau)?
Brennesselsamen Ganz (aus Kontrolliert Biologischem Anbau) contains 24 g of protein per 100 g.
Is Brennesselsamen Ganz (aus Kontrolliert Biologischem Anbau) a good source of protein?
Yes — 24 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Brennesselsamen Ganz (aus Kontrolliert Biologischem Anbau) low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.
Is Brennesselsamen Ganz (aus Kontrolliert Biologischem Anbau) low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Brennesselsamen Ganz (aus Kontrolliert Biologischem Anbau) have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24 g). Overall that places it in band A.
How much Brennesselsamen Ganz (aus Kontrolliert Biologischem Anbau) is 100 calories?
About 30 g of Brennesselsamen Ganz (aus Kontrolliert Biologischem Anbau) equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Brennesselsamen Ganz (aus Kontrolliert Biologischem Anbau) high in sugar or fat?
Per 100 g it has 1.8 g sugar and 16.3 g fat (1 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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