Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0853908000135 · Data last verified:
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Common questions
How many calories are in Blueberry Orange Granola?
Blueberry Orange Granola by The Granola King has 260 kcal per 100 g. One serving (50 g) is about 130 kcal.
How much protein is in Blueberry Orange Granola?
Blueberry Orange Granola contains 4 g of protein per 100 g — about 2 g per 50 g serving.
Is Blueberry Orange Granola high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 53% of its carbohydrates.
Is Blueberry Orange Granola low in sodium?
Yes — just 6 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Blueberry Orange Granola a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Blueberry Orange Granola have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g), saturated fat (3 g); points in favor come from fiber (4 g). Overall that places it in band B.
How much Blueberry Orange Granola is 100 calories?
About 38 g of Blueberry Orange Granola equals 100 kcal.
Is Blueberry Orange Granola a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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