Fruits · Nutrition facts

Wild Blueberry Waffle

267 kcal per 100 g, with 5 g protein, 31.7 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Serving: 1 waffle (60 g)
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Wild Blueberry WaffleNutri-Score BCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
5 g
Protein
8% of calories
31.7 g
Carbs
48% of calories
13.3 g
Fat
44% of calories
Macro split
Protein 8%Carbs 48%Fat 44%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.7g
Saturated fat1.7g8% DV
Trans fat0g
Cholesterol33.3mg11% DV
Sodium208.3mg9% DV
Potassium183.3mg4% DV
Calcium16.7mg1% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860012966905 · Data last verified:

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0860012966905

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Common questions

How many calories are in Wild Blueberry Waffle?

Wild Blueberry Waffle by Superb Bakehouse has 267 kcal per 100 g. One serving (60 g) is about 160 kcal.

How much protein is in Wild Blueberry Waffle?

Wild Blueberry Waffle contains 5 g of protein per 100 g — about 3 g per 60 g serving.

Is Wild Blueberry Waffle low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 31.7 g of carbs come from starch and fiber rather than sugar.

Why does Wild Blueberry Waffle have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Wild Blueberry Waffle is 100 calories?

About 37 g of Wild Blueberry Waffle equals 100 kcal.

Is Wild Blueberry Waffle high in sugar or fat?

Per 100 g it has 1.7 g sugar and 13.3 g fat (1.7 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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