Biscottes À La Farine Complète 300g Bio

Biscottes À La Farine Complète 300g Bio by Auchan, Auchan Bio has 350 kcal per 100 g. One serving (16 g) is about 56 kcal.

Biscottes À La Farine Complète 300g Bio contains 13 g of protein per 100 g — about 2.1 g per 16 g serving.

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 72% of its calories (62 g per 100 g, of which 4.5 g is sugar). It also delivers 6 g of fiber.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (6 g), protein (13 g). Overall that places it in band A.

About 29 g of Biscottes À La Farine Complète 300g Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.