Other · Nutrition facts

Bio Pflaumen

238 kcal per 100 g, with 2.3 g protein, 47 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 50 g
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Bio PflaumenNutri-Score CCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
2.3 g
Protein
5% of calories
47 g
Carbs
93% of calories
0.6 g
Fat
2% of calories
Macro split
Protein 5%Carbs 93%Fat 2%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar41g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium149mg3% DV
Calcium7.3mg1% DV
Iron0.2mg1% DV
Vitamin C7.2mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010442407813 · Data last verified:

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4010442407813

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Common questions

How many calories are in Bio Pflaumen?

Bio Pflaumen by Farmer s Snack has 238 kcal per 100 g. One serving (50 g) is about 119 kcal.

How much protein is in Bio Pflaumen?

Bio Pflaumen contains 2.3 g of protein per 100 g — about 1.2 g per 50 g serving.

Is Bio Pflaumen high in carbs?

Yes — carbohydrates provide 93% of its calories (47 g per 100 g, of which 41 g is sugar). It also delivers 1.5 g of fiber.

Is Bio Pflaumen high in sugar?

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Bio Pflaumen low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Bio Pflaumen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (41 g). Overall that places it in band C.

How much Bio Pflaumen is 100 calories?

About 42 g of Bio Pflaumen equals 100 kcal.

Is Bio Pflaumen a good source of vitamin C?

It is a moderate source: 7.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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