Dairy & Eggs · Nutrition facts

Bio Basilikum Knoblauch

368 kcal per 100 g, with 22.8 g protein, 0 g carbs and 30.4 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Bio Basilikum KnoblauchNutri-Score DCompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
22.8 g
Protein
25% of calories
0 g
Carbs
0% of calories
30.4 g
Fat
75% of calories
Macro split
Protein 25%Carbs 0%Fat 75%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat20.5g102% DV
Cholesterol2.4mg1% DV
Sodium840mg37% DV
Potassium160.6mg3% DV
Calcium124.7mg10% DV
Iron0.1mg1% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4052956776092 · Data last verified:

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4052956776092

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Common questions

How many calories are in Bio Basilikum Knoblauch?

Bio Basilikum Knoblauch by Picnic has 368 kcal per 100 g.

How much protein is in Bio Basilikum Knoblauch?

Bio Basilikum Knoblauch contains 22.8 g of protein per 100 g.

Is Bio Basilikum Knoblauch a good source of protein?

Yes — 22.8 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Bio Basilikum Knoblauch keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bio Basilikum Knoblauch high in saturated fat?

It has 20.5 g of saturated fat per 100 g — 102% of the daily value, which counts as high.

Is Bio Basilikum Knoblauch high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Bio Basilikum Knoblauch have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), saturated fat (20.5 g), sodium (840 mg); points in favor come from protein (22.8 g). Overall that places it in band D.

How much Bio Basilikum Knoblauch is 100 calories?

About 27 g of Bio Basilikum Knoblauch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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