Dairy & Eggs · Nutrition facts

Fontal Dolce E Delicato

330 kcal per 100 g, with 24.1 g protein, 0.1 g carbs and 25.9 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Fontal Dolce E DelicatoNutri-Score DCompare
Amount

Showing values for 100 g

330 kcal
Calories
16% of a 2000 kcal day
24.1 g
Protein
29% of calories
0.1 g
Carbs
0% of calories
25.9 g
Fat
71% of calories
Macro split
Protein 29%Carbs 0%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat18.1g90% DV
Cholesterol2.4mg1% DV
Sodium720mg31% DV
Potassium151.5mg3% DV
Calcium118.7mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489008149 · Data last verified:

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4056489008149

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Common questions

How many calories are in Fontal Dolce E Delicato?

Fontal Dolce E Delicato by Milbona has 330 kcal per 100 g.

How much protein is in Fontal Dolce E Delicato?

Fontal Dolce E Delicato contains 24.1 g of protein per 100 g.

Is Fontal Dolce E Delicato a good source of protein?

Yes — 24.1 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Fontal Dolce E Delicato keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fontal Dolce E Delicato high in saturated fat?

It has 18.1 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Fontal Dolce E Delicato high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Fontal Dolce E Delicato have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18.1 g), sodium (720 mg); points in favor come from protein (24.1 g). Overall that places it in band D.

How much Fontal Dolce E Delicato is 100 calories?

About 30 g of Fontal Dolce E Delicato equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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