Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628942577925 · Data last verified:
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Common questions
How many calories are in Berri Fresh - Blueberry, Beet, Cranberry?
Berri Fresh - Blueberry, Beet, Cranberry by Harmony has 41 kcal per 100 g.
How much protein is in Berri Fresh - Blueberry, Beet, Cranberry?
Berri Fresh - Blueberry, Beet, Cranberry contains 0.3 g of protein per 100 g.
Is Berri Fresh - Blueberry, Beet, Cranberry low in sodium?
Yes — just 6.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Berri Fresh - Blueberry, Beet, Cranberry have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Berri Fresh - Blueberry, Beet, Cranberry is 100 calories?
About 244 g of Berri Fresh - Blueberry, Beet, Cranberry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Berri Fresh - Blueberry, Beet, Cranberry high in calories?
No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.
Is Berri Fresh - Blueberry, Beet, Cranberry high in sugar or fat?
Per 100 g it has 7.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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