Mixed Berry Fruit Whips

Mixed Berry Fruit Whips by The Froot Thief has 70 kcal per 100 g. One serving (100 g) is about 70 kcal.

Mixed Berry Fruit Whips contains 0 g of protein per 100 g — about 0 g per 100 g serving.

Yes — carbohydrates provide 100% of its calories (16 g per 100 g, of which 13 g is sugar).

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.

About 143 g of Mixed Berry Fruit Whips equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 13 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.