Beef Birria Ramen Noodles

Beef Birria Ramen Noodles by Old El Paso has 357 kcal per 100 g. One serving (56 g) is about 200 kcal.

Beef Birria Ramen Noodles contains 12.5 g of protein per 100 g — about 7 g per 56 g serving.

Yes — 12.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 79% of its calories (67.9 g per 100 g, of which 5.4 g is sugar). It also delivers 3.6 g of fiber.

Yes — 2178.6 mg of sodium per 100 g, about 95% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sodium (2178.6 mg); points in favor come from fiber (3.6 g), protein (12.5 g). Overall that places it in band C.

About 28 g of Beef Birria Ramen Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.