Other · Nutrition facts

Baton Protein Waniliowy

406 kcal per 100 g, with 20 g protein, 44 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 1 portion (50 g)
High proteinCalorie denseHigh fiberIron rich
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Baton Protein WaniliowyNutri-Score CCompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
20 g
Protein
20% of calories
44 g
Carbs
44% of calories
16 g
Fat
36% of calories
Macro split
Protein 20%Carbs 44%Fat 36%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar30g
Saturated fat8.9g44% DV
Sodium4mg0% DV
Iron12.8mg71% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900617013101 · Data last verified:

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5900617013101

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Common questions

How many calories are in Baton Protein Waniliowy?

Baton Protein Waniliowy by GO ON has 406 kcal per 100 g. One serving (50 g) is about 203 kcal.

How much protein is in Baton Protein Waniliowy?

Baton Protein Waniliowy contains 20 g of protein per 100 g — about 10 g per 50 g serving.

Is Baton Protein Waniliowy a good source of protein?

Yes — 20 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Baton Protein Waniliowy high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Baton Protein Waniliowy high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Baton Protein Waniliowy low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Baton Protein Waniliowy a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Baton Protein Waniliowy have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (30 g), saturated fat (8.9 g); points in favor come from fiber (9.1 g), protein (20 g). Overall that places it in band C.

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