Other · Nutrition facts

Backpapier

648 kcal per 100 g, with 25 g protein, 4.5 g carbs and 57 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiber
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BackpapierNutri-Score CCompare
Amount

Showing values for 100 g

648 kcal
Calories
32% of a 2000 kcal day
25 g
Protein
16% of calories
4.5 g
Carbs
3% of calories
57 g
Fat
81% of calories
Macro split
Protein 16%Carbs 3%Fat 81%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar2.7g
Saturated fat5.7g29% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008871201454 · Data last verified:

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4008871201454

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Common questions

How many calories are in Backpapier?

Backpapier has 648 kcal per 100 g.

How much protein is in Backpapier?

Backpapier contains 25 g of protein per 100 g.

Is Backpapier a good source of protein?

Yes — 25 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Backpapier keto-friendly?

With 4.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Backpapier high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Backpapier low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Backpapier a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Backpapier have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (648 kcal), saturated fat (5.7 g); points in favor come from fiber (8.4 g), protein (25 g). Overall that places it in band C.

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