Other · Nutrition facts

Geröstete Mandel, Ungesalzen

635 kcal per 100 g, with 30 g protein, 6.1 g carbs and 53 g fat. Full micronutrients and serving info below.

Serving: 50g
High proteinCalorie denseHigh fiberIron richPotassium
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Geröstete Mandel, UngesalzenNutri-Score BCompare
Amount

Showing values for 100 g

635 kcal
Calories
32% of a 2000 kcal day
30 g
Protein
19% of calories
6.1 g
Carbs
4% of calories
53 g
Fat
77% of calories
Macro split
Protein 19%Carbs 4%Fat 77%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar1g
Saturated fat4.2g21% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010442418994 · Data last verified:

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4010442418994

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Common questions

How many calories are in Geröstete Mandel, Ungesalzen?

Geröstete Mandel, Ungesalzen by Farmer's Snack has 635 kcal per 100 g. One serving (50 g) is about 318 kcal.

How much protein is in Geröstete Mandel, Ungesalzen?

Geröstete Mandel, Ungesalzen contains 30 g of protein per 100 g — about 15 g per 50 g serving.

Is Geröstete Mandel, Ungesalzen a good source of protein?

Yes — 30 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Geröstete Mandel, Ungesalzen low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 6.1 g of carbs come from starch and fiber rather than sugar.

Is Geröstete Mandel, Ungesalzen low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Geröstete Mandel, Ungesalzen a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Geröstete Mandel, Ungesalzen have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (635 kcal), saturated fat (4.2 g); points in favor come from fiber (9.9 g), protein (30 g). Overall that places it in band B.

How much Geröstete Mandel, Ungesalzen is 100 calories?

About 16 g of Geröstete Mandel, Ungesalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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