Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930011026 · Data last verified:
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Common questions
How many calories are in Bénénuts Petits Fondants Emmental 3 X 85 G + 1 Offert?
Bénénuts Petits Fondants Emmental 3 X 85 G + 1 Offert by BENENUTS, Petits Fondants has 513 kcal per 100 g. One serving (30 g) is about 154 kcal.
How much protein is in Bénénuts Petits Fondants Emmental 3 X 85 G + 1 Offert?
Bénénuts Petits Fondants Emmental 3 X 85 G + 1 Offert contains 11 g of protein per 100 g — about 3.3 g per 30 g serving.
Is Bénénuts Petits Fondants Emmental 3 X 85 G + 1 Offert a good source of protein?
Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Bénénuts Petits Fondants Emmental 3 X 85 G + 1 Offert high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Bénénuts Petits Fondants Emmental 3 X 85 G + 1 Offert have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), saturated fat (4.3 g), sodium (760 mg); points in favor come from protein (11 g). Overall that places it in band D.
How much Bénénuts Petits Fondants Emmental 3 X 85 G + 1 Offert is 100 calories?
About 19 g of Bénénuts Petits Fondants Emmental 3 X 85 G + 1 Offert equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bénénuts Petits Fondants Emmental 3 X 85 G + 1 Offert high in calories?
Yes — 513 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.
Is Bénénuts Petits Fondants Emmental 3 X 85 G + 1 Offert a good source of calcium?
It is a moderate source: 146.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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