Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930155546 · Data last verified:
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Common questions
How many calories are in Bénénuts Twinuts Fusion Goût Poivre Du Sichuan?
Bénénuts Twinuts Fusion Goût Poivre Du Sichuan by BENENUTS, Twinuts has 477 kcal per 100 g. One serving (30 g) is about 143 kcal.
How much protein is in Bénénuts Twinuts Fusion Goût Poivre Du Sichuan?
Bénénuts Twinuts Fusion Goût Poivre Du Sichuan contains 12 g of protein per 100 g — about 3.6 g per 30 g serving.
Is Bénénuts Twinuts Fusion Goût Poivre Du Sichuan a good source of protein?
Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Bénénuts Twinuts Fusion Goût Poivre Du Sichuan high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Is Bénénuts Twinuts Fusion Goût Poivre Du Sichuan a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Bénénuts Twinuts Fusion Goût Poivre Du Sichuan have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sodium (760 mg); points in favor come from fiber (3.5 g), protein (12 g). Overall that places it in band C.
How much Bénénuts Twinuts Fusion Goût Poivre Du Sichuan is 100 calories?
About 21 g of Bénénuts Twinuts Fusion Goût Poivre Du Sichuan equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bénénuts Twinuts Fusion Goût Poivre Du Sichuan high in calories?
Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
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