Other · Nutrition facts

Alku Mansikkainen Kaakaogranola

396 kcal per 100 g, with 10 g protein, 56 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Alku Mansikkainen KaakaogranolaNutri-Score ACompare
Amount

Showing values for 100 g

396 kcal
Calories
20% of a 2000 kcal day
10 g
Protein
10% of calories
56 g
Carbs
59% of calories
13 g
Fat
31% of calories
Macro split
Protein 10%Carbs 59%Fat 31%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar19g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium120mg5% DV
Potassium278.7mg6% DV
Calcium49.1mg4% DV
Iron2.9mg16% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6419811100504 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

6419811100504

Dietly — AI Calorie Counter

Log Alku Mansikkainen Kaakaogranola in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Alku Mansikkainen Kaakaogranola?

Alku Mansikkainen Kaakaogranola by Fazer has 396 kcal per 100 g.

How much protein is in Alku Mansikkainen Kaakaogranola?

Alku Mansikkainen Kaakaogranola contains 10 g of protein per 100 g.

Is Alku Mansikkainen Kaakaogranola a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Alku Mansikkainen Kaakaogranola high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Alku Mansikkainen Kaakaogranola low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Alku Mansikkainen Kaakaogranola a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Alku Mansikkainen Kaakaogranola have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sugar (19 g); points in favor come from fiber (5.9 g), protein (10 g). Overall that places it in band A.

How much Alku Mansikkainen Kaakaogranola is 100 calories?

About 25 g of Alku Mansikkainen Kaakaogranola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API